Weigh In record (no journal entry) for 29 June 2021
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 51.14g | Prot: 35.80g | Carbs: 64.95g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta, Aknaz Tam Yağlı Beyaz Peynir, Yeşil Biber, Domatesler, Domatesler. Dinner: Cacık, Etli Kuru Fasulye, Tereyağlı Pirinç Pilavı. Snacks/Other: Ceviz, Fındık, Kuru İncir, Beyaz Leblebi, Fındık, Badem. more...
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Gaining 0.4 kg a Week
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Behiyecin's Weight History
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