Weigh In record (no journal entry) for 29 June 2021
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114.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 79.48g | Prot: 45.56g | Carbs: 232.82g.
Breakfast: Popp Eiersalat, Wiltmann Peperoni-Salami, Golden Toast Butter Toast, Kaffee mit Milch. Lunch: Freshona Cornichons, Gut & Günstig Kräuter Dressing, Tomaten, Reis Pilaw. Snacks/Other: Snickers Eis (53 ml), Wiltmann Peperoni-Salami, Schulte's Dinkel Vollkorn Brot , Kinder Riegel (21g). more...
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Gaining 0.2 kg a Week
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vera.hariton's Weight History
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