Weigh In record (no journal entry) for 29 June 2021
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83.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 12.11g | Prot: 29.30g | Carbs: 44.78g.
Breakfast: Мёд, Малина, Простоквашино Творог 5%. Lunch: Гелиос Квас, Окрошка. Snacks/Other: Пестравка Сырок Творожный с Сахаром и Изюмом. more...
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Losing 0.1 kg a Week
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drobzhevam's Weight History
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