Weigh In record (no journal entry) for 29 June 2021
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82.1 kg
Lost so far: 4.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 35.33g | Prot: 59.80g | Carbs: 58.28g.
Breakfast: Café. Lunch: Veau, Pain Complet, Président La Brique Fondante, Andros Compote Pomme Poire sans Sucres Ajoutés. Dinner: Cerises Douces, Tomates Cerises, Oeuf sur le Plat sans Matière Grasse, Danone Skyr Nature, Babybel Mini Babybel, Markal Graines de Chia Bio, Carrefour Epaule Cuite Standard. Snacks/Other: St Michel Le Brownie Chocolat, Café. more...
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Losing 3.5 kg a Week
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Comments
C’est génial 👍 aller continu comme ça reste bien motivé passe une bonne journée
29 Jun 21 by member: Nlono7700
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29 Jun 21 by member: gemma446
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gemma446's Weight History
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