MC Day 1
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 39.07g | Prot: 65.54g | Carbs: 51.08g.
Lunch: 雞胸肉, 青花菜, 娃娃菜, 高麗菜, 茄子, 紅甜椒/紅色燈籠椒, 小黃瓜, 芋頭. Dinner: 鱸魚, 豬肉, 蕃薯, 全聯 牛番茄, 絲瓜, 大陸妹, 杏仁, 核桃, 雞蛋, Happy Cow 低脂起司片, Kirkland Whole Milk, 里仁 黑芝麻粉. more...
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Gaining 2.1 kg a Week
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thinner1234's Weight History
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