Weigh In record (no journal entry) for 29 June 2021
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64.6 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 62.64g | Prot: 63.60g | Carbs: 125.55g.
Lunch: 六甲田莊 鮮乳鮮奶, 中華 雞蛋豆腐, 炒小白菜, 炸排骨, 蛋炒飯. Dinner: 7-11 椰香紫芋西米露. Snacks/Other: 欣光食品 麻辣鳳爪, 金門酒廠 38度金門高粱酒. more...
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Gaining 1.1 kg a Week
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winnie13991's Weight History
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