Weigh In record (no journal entry) for 29 June 2021
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94.5 kg
Lost so far: 0.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 81.35g | Prot: 69.15g | Carbs: 229.16g.
Lunch: Grapefruit. Dinner: Корона Молочный Пористый Шоколад, Alpinella Czekolada Mleczna Arachidowa, O! Preț Mic Lapte, Șaden Suluguni "Cosiță Afumată", Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Frosty Dishes Pelmeni Cu Carne De Găină Deosebiți, O! Preț Mic Lapte. more...
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Losing 5.6 kg a Week
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