Weigh In record (no journal entry) for 29 June 2021
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49 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2845 kcal
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Fat: 242.63g | Prot: 84.53g | Carbs: 82.25g.
Lunch: 香蕉, 宗家府 泡菜, 五花肉, 滿漢 原味香腸, 蒜頭, 海瑞 香菇豬肉貢丸, 高麗菜, 水煮蛋. more...
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Losing 2.8 kg a Week
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