Weigh In record (no journal entry) for 28 June 2021
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92.2 kg
Lost so far: 10.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 43.63g | Prot: 58.40g | Carbs: 229.32g.
Breakfast: Oeuf Dur. Lunch: Soufflé au Fromage, Yaourt aux Fruits (Non Gras), Pain Blanc, Pomme de Terre au Gratin. more...
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steady weight
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lamiadiguer's Weight History
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