Weigh In record (no journal entry) for 28 June 2021
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101.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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3735 kcal
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Fat: 149.39g | Prot: 125.59g | Carbs: 475.76g.
Breakfast: Roshen Multi Cake Cocoa Cream, Своя Линия Вафли Артек . Lunch: Банан, Сыр, Ятрань Шинка по-Киевски. Dinner: Киевхлеб Хлеб Бородинский, Приготовленный Яичный Белок, Жареное Яйцо. Snacks/Other: Джемы и Варенья, Oat Flakes. more...
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Gaining 1.5 kg a Week
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_2012_7%'s Weight History
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