Weigh In record (no journal entry) for 03 June 2021
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74.8 kg
Lost so far: 8.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 33.23g | Prot: 1.61g | Carbs: 3.03g.
Breakfast: Nature's Way MCT Oil, Coffee, Half and Half Cream, One A Day Women's Multivitamin. Dinner: Kadoya Pure Sesame Oil. more...
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steady weight
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Melnoel76's Weight History
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