Weigh In record (no journal entry) for 28 June 2021
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112 kg
Lost so far: 6.3 kg.
Still to go: 23.7 kg.
Diet followed: Poorly.
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1266 kcal
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Fat: 67.32g | Prot: 69.81g | Carbs: 102.76g.
Breakfast: Kaffe. Lunch: Caesar Chicken Wrap. Dinner: Gräddfil, Abba Inlagd Sill, Coop Gravad Lax, Potatis (med Skal, med Salt, Kokt). Snacks/Other: Leksandsbröd Tre Kullor, SIA Glass Chokladglass, Riskaka, Jordnötssmör. more...
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Losing 0.3 kg a Week
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tba12345's Weight History
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