Weigh In record (no journal entry) for 28 June 2021
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57.7 kg
Lost so far: 18.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 26.60g | Prot: 42.91g | Carbs: 170.47g.
Breakfast: Lactal Pan Salvado, Arcor Mermelada Light Durazno, Té (Infusión). Lunch: Sandwich. Dinner: Guiso de Lentejas. Snacks/Other: Lheritier Pico Dulce, 3 Arroyos Copos de Maíz, Ilolay Yogur , Café. more...
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Losing 1.5 kg a Week
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