Weigh In record (no journal entry) for 28 June 2021
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58.5 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 51.08g | Prot: 134.92g | Carbs: 275.83g.
Breakfast: Enervit Barretta Proteica 30%, Crownfield Haferflocken Zart, Milbona Skyr Fragola. Lunch: Amo essere Biologico Olio Extra Vergine di Oliva, Lidl Panino al Formaggio, Pini Bresaola Sottofesa , Tre Mulini Penne Lisce, Uovo. Dinner: Conad Insalata Classica, Aia Kebab di Pollo Tagliato in Sfoglie, Carrefour Panino per Hot Dog. Snacks/Other: Lidl Barretta Proteica 50%. more...
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Losing 1.4 kg a Week
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Nello.Veneruso's Weight History
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