Weigh In record (no journal entry) for 28 June 2021
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66.5 kg
Lost so far: 10 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 20.79g | Prot: 12.34g | Carbs: 47.61g.
Breakfast: Karpuz. Lunch: Haşlanmış Yumurta, Tereyağı, Tatlı Kırmızı Biber, Soğanlar, Domatesler. more...
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Gaining 3.5 kg a Week
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melikecm7's Weight History
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