Weigh In record (no journal entry) for 27 June 2021
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64.4 kg
Lost so far: 10.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 88.23g | Prot: 85.74g | Carbs: 212.54g.
Breakfast: Erdbeermarmelade, REWE Frei von Frischkäse, Lidl Mozzarella, Gekochtes Ei, REWE Bäcker Brötchen. Dinner: Pizza mit Fleisch und Gemüse. more...
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Losing 1.1 kg a Week
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