Weigh In record (no journal entry) for 28 June 2021
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73.6 kg
Lost so far: 12.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 17.12g | Prot: 28.94g | Carbs: 69.32g.
Breakfast: Зеленый Чай, Bezmuki Пирожное Сникерс, Сметана , Братцы Вареники Вареники с Вишней, Увелка Каша Пшеничная на Воде , Творог 9%. more...
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Losing 1.1 kg a Week
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Гала Верет's Weight History
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