Weigh In record (no journal entry) for 28 June 2021
|
111 kg
Lost so far: 10.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 73.88g | Prot: 152.16g | Carbs: 25.69g.
Lunch: K-Classic Delikatess Jagdwurst , Camembert, Korn Mühle Sesam Knäckebrot. Dinner: Lachs, Milbona Quark 20%, Lidl Minutensteaks, OceanSea Garnelenschwänze Provençal , Gazi Grillkäse. more...
|
Gaining 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cornelia Annett's Weight History
|