Weigh In record (no journal entry) for 28 June 2021
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76 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 46.22g | Prot: 48.31g | Carbs: 48.66g.
Breakfast: Gekookt Ei, Smaeck Crème Américain Mediterraan, Beemster 30+ Oude Kaas, Biofood Maiswafel. Lunch: AH Goudse Kaas Jong Belegen 48+, Bruine Boterham, AH Goudse Kaas Jong Belegen 48+, Bruine Boterham. more...
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Losing 0.2 kg a Week
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stellaexalto's Weight History
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