NikitaDemidov's Journal, 24 Jun 21

Weigh In record (no journal entry) for 24 June 2021
75.8 kg Lost so far: 0 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:
1605 kcal Fat: 37.69g | Prot: 76.40g | Carbs: 246.94g.   Breakfast: Nutiva Coconut Oil, Банан, Яблоко, Wurzener Овсяные Хлопья. Lunch: Яйцо, Премія Тунець Шматочками Стерилізований, Гречка. more...
Losing 6.3 kg a Week

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NikitaDemidov's Weight History


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