Weigh In record (no journal entry) for 24 June 2021
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75.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 37.69g | Prot: 76.40g | Carbs: 246.94g.
Breakfast: Nutiva Coconut Oil, Банан, Яблоко, Wurzener Овсяные Хлопья. Lunch: Яйцо, Премія Тунець Шматочками Стерилізований, Гречка. more...
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Losing 6.3 kg a Week
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NikitaDemidov's Weight History
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