Poezemoes's Journal, 25 May 14

Weigh In record (no journal entry) for 25 May 2014
81.9 kg Lost so far: 11.8 kg.    Still to go: 6.9 kg.    Diet followed: Poorly.

View Diet Calendar, 25 May 2014:
3163 kcal Fat: 128.92g | Prot: 90.59g | Carbs: 411.76g.   Breakfast: AH Eierkoek, Becel Bevel Light, Venz Chocolade Hagelslag Melk. Lunch: Hoogvliet Speltcracker, Cup-A-Soup Kip, Appel, AH Basic Pistolets, Slankie Smeerkaas 20+, Cup-A-Soup Kip. Dinner: Magnum Classic, Macaroni met Kaas en Room, Gebraden Kippenpoot zonder Coating (met Vel). Snacks/Other: Aldi Chocolade Koekjes, Cup-A-Soup Kip, Kauwgom (Suikervrij), AH Blokjes Goudse Jong 48+, Cappuccino. more...
1995 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Poezemoes's Weight History


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