donniemae's Journal, 27 Jun 21

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KETO + {{ OMAD FASTING }} One Meal A Day.

Baked Pork Chops with Onions, Tomato, Thyme, Goat Pepper, Green Pepper, Jalapeno Peppers _ Lettuce & Tomato Salad with Cayenne Pepper_ Water

RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals
15...........25.59......6.39.......4.49.......49.81.......465

View Diet Calendar, 27 June 2021:

465 kcal

Fat: 25.59g | Prot: 49.81g | Carbs: 6.39g. Dinner: Green Peppers, Onions, Pork Chop, Kroger Jalapeno Pepper Slices, Lettuce Salad with Tomato. more...

9 Supporters Support

Comments

looking good 👍

28 Jun 21 by member: ridemariel

Thanks! Rmariel....You're such a sweet heart, God bless you and your entire family.

05 Jul 21 by member: donniemae

Thanks to all who showed me 💚Support.

05 Jul 21 by member: donniemae


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donniemae's Journal, 27 Jun 21

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