秘芽mia's Journal, 28 Jun 21

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早上好～今天掉秤0.2斤😋距离目标还剩1斤

早餐ᕕ😆ᕗ

燕麦奇亚籽酸奶杯 + 鸡蛋 + 杏

View Diet Calendar, 28 June 2021:

878 kcal

Fat: 27.05g | Prot: 58.06g | Carbs: 108.53g. Breakfast: 煮鸡蛋, 奇亚籽, 桂格麦片(Quaker) 即食燕麦片原味, 和润 0糖0脂酸奶, 杏. Lunch: Dole 甜玉米, 卷心菜, 永辉瘦牛肉, 橄榄油, 黄瓜/青瓜（带皮）. Dinner: 煮鸡蛋, 红薯／地瓜, 黄瓜/青瓜（带皮）. more...

1789 kcal

Exercise: Apple Health - 24 hours. more...

5 Supporters Support

Comments

0.2公斤哈哈哈写错啦

27 Jun 21 by member: 秘芽mia


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秘芽mia's Journal, 28 Jun 21

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