Federica Ugento's Journal, 27 Jun 21

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Weigh In record (no journal entry) for 27 June 2021

50 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:

1608 kcal

Fat: 70.16g | Prot: 74.41g | Carbs: 167.53g. Breakfast: Cappuccino, Brioche alla Nutella. Lunch: Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro, Tortellini Ripieni al Formaggio. Dinner: Vivi Verde Coop Bella Piada Integrale, Dante Olio Extravergine di Oliva, Le Naturelle Albume d'uovo, Vivo Meglio Arrosto di Pollo Affettato. Snacks/Other: Dolciando & Dolciando Mini Stecchi Cioccolato al Latte. more...

1292 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Federica Ugento's Weight History

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Federica Ugento's Journal, 27 Jun 21

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Federica Ugento's Weight History