Weigh In record (no journal entry) for 27 June 2021
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76.2 kg
Lost so far: 53.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 10.35g | Prot: 29.59g | Carbs: 57.56g.
Breakfast: Kahve (Demlenmiş). Dinner: Toyga Çorba, Emin Dana Kuşbaşı, Karışık Yeşil Salata, Pirinç Pilavı. more...
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Losing 0.2 kg a Week
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mellifously's Weight History
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