sipgon4ik's Journal, 27 Jun 21

sipgon4ik's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 June 2021

75.8 kg Lost so far: 12.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:

627 kcal

Fat: 27.89g | Prot: 11.22g | Carbs: 82.86g. Lunch: Flint Сухарики с Креветками . Dinner: Bravissimo Чизкейк с Черной Смородиной. Snacks/Other: Бутерброд с Маслом и Колбасой. more...

2006 kcal

Exercise: Massage - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sipgon4ik's Weight History

View Complete History

sipgon4ik's Journal, 27 Jun 21

Submit a Comment

sipgon4ik's Weight History