Weigh In record (no journal entry) for 27 June 2021
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60.4 kg
Lost so far: 3.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 50.71g | Prot: 133.06g | Carbs: 226.39g.
Lunch: Carrot cake, Lider Choritos en Agua, Crema de Leche, Arroz Blanco, Salmón al Horno o a la Parrilla, Habas, Lechuga, Cebollas, Tomates, Maggi Sopa Sabor Pollo Fideos. Dinner: Queque de avena cacao frutilla, Vivo Mermelada Mora, Colun Quesillo Light, Lechuga, Habas, Salmón al Horno o a la Parrilla, Fuchs Pan Calabaza-Nuez, Maggi Sopa Sabor Pollo Fideos. Snacks/Other: GNC Amp Pure Isolate. more...
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Losing 0.1 kg a Week
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