this was hard to do. I need to change something
|
66.1 kg
Lost so far: 16.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 19.87g | Prot: 42.81g | Carbs: 55.30g.
Lunch: Lactantia Salted Butter, Cooked Cauliflower (from Fresh), Cooked Broccoli, Cabbage , Tilapia (Fish) . Dinner: Unico Black Beans, Cooked Green Cabbage (Fat Not Added in Cooking). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chantalbella's Weight History
|