Weigh In record (no journal entry) for 27 June 2021
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92.4 kg
Lost so far: 1.1 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 78.97g | Prot: 20.60g | Carbs: 229.63g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet), Coffee, Pure Heart Seedless Watermelon. Dinner: Baked Potato (Peel Eaten), Red Lobster Caesar Salad, Red Lobster Walt's Favorite Shrimp, Red Lobster Cheddar Bay Biscuit. Snacks/Other: Snyder's of Hanover Mini Pretzels 100 Calorie Pack, Mott's All Natural Fruit Snacks, Southern Grove 100 Calorie Almonds & Walnuts. more...
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Losing 0.0 kg a Week
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Thick_MrsSheppard's Weight History
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