Weigh In record (no journal entry) for 27 June 2021
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 15.95g | Prot: 15.47g | Carbs: 8.51g.
Lunch: Kuru Kavrulmuş Tuzlu Yer Fıstığı, Yumurta, Domatesler. more...
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Losing 0.1 kg a Week
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