Weigh In record (no journal entry) for 27 June 2021
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108.8 kg
Lost so far: 4.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 44.10g | Prot: 89.14g | Carbs: 117.67g.
Breakfast: Yokebe Forte. Lunch: Schweppes Original Bitter Lemon , Tassimo Jacobs Cappuccino Classico, Wassermelone, Tomaten, Yokebe Forte. Dinner: Berida Makrelenfilets in Tomatensauce, Mischkornbrot, Gemischter Salat mit Dressing, Cucina Grissini Torinesi. more...
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steady weight
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artitoni's Weight History
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