Weigh In record (no journal entry) for 27 June 2021
|
69 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
405 kcal
|
Fat: 27.54g | Prot: 26.48g | Carbs: 9.36g.
Breakfast: Aknaz Burger Peynir, Ekici Lokum Kıvamında Beyaz Peynir, Haşlanmış Yumurta, Wasa Original. Lunch: Haşlanmış Yumurta, Aknaz Burger Peynir. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reyhan.sulu's Weight History
|