Weigh In record (no journal entry) for 27 June 2021
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90.3 kg
Lost so far: 9.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 12.08g | Prot: 14.48g | Carbs: 17.69g.
Dinner: Manjericão, Legumes Cozidos, Hemmer Pimenta Biquinho, Ovo Frito, Tomates. more...
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Losing 0.5 kg a Week
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