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2166 kcal
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Fat: 55.42g | Prot: 138.34g | Carbs: 275.53g.
Breakfast: Nescafe Classic, Puro WPRO Whey Protein, Telur Dadar. Lunch: Tumis Buncis, Bihun (Dimasak), Dada Ayam, Nasi Putih. Dinner: Nasi Ketan (Ketan), Tahu Isi, Rendang, Nasi Putih. Snacks/Other: Aice Es Krim, Selai Kacang, Morin Selai Strawberry, Roti Panggang, Pisang, Labu Parang 100Gr, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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juni1616's Weight History
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