Hathor7760's Journal, 25 Jun 21

Weigh In record (no journal entry) for 25 June 2021
99.1 kg Lost so far: 8.6 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:
1897 kcal Fat: 101.53g | Prot: 84.11g | Carbs: 155.48g.   Breakfast: Golden Toast American Sandwich (38g), Hartgekochtes Ei, Wiesbauer Salzburger Scherzl, Wiesbauer Weinviertler Winzerwurst, Grünländer Mild & Nussig, Cappuccino, Butter. Lunch: McDonald's Cheeseburger, Heinz Street Food Jalapeño Salsa, Bonduelle Gold Mais, Purland Rinderhackfleisch, K-Classic Tortilla Wraps Weizen . Snacks/Other: Milka Tender (18,75g), Bahlsen Comtess Typ Eierlikör, Lindt Lindor Kugeln, Lindt Fioretto Nougat. more...
3144 kcal Exercise: Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Hathor7760's Weight History


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