Weigh In record (no journal entry) for 25 June 2021
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99.1 kg
Lost so far: 8.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 101.53g | Prot: 84.11g | Carbs: 155.48g.
Breakfast: Golden Toast American Sandwich (38g), Hartgekochtes Ei, Wiesbauer Salzburger Scherzl, Wiesbauer Weinviertler Winzerwurst, Grünländer Mild & Nussig, Cappuccino, Butter. Lunch: McDonald's Cheeseburger, Heinz Street Food Jalapeño Salsa, Bonduelle Gold Mais, Purland Rinderhackfleisch, K-Classic Tortilla Wraps Weizen . Snacks/Other: Milka Tender (18,75g), Bahlsen Comtess Typ Eierlikör, Lindt Lindor Kugeln, Lindt Fioretto Nougat. more...
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3144 kcal
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Exercise:
Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Hathor7760's Weight History
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