Weigh In record (no journal entry) for 25 June 2021
|
103.9 kg
Lost so far: 5.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 29.34g | Prot: 95.78g | Carbs: 113.50g.
Breakfast: Dinkelbrötchen, Gut & Günstig Kräuterquark Nur 2,3% Fett, Gekochtes Ei, Sauels Geflügel-Brühwurst-Pastete, Grob. Lunch: Udon Nudeln, Junge Frühlingszwiebeln, Hähnchengeschnetzeltes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|