Weigh In record (no journal entry) for 24 May 2014
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52.5 kg
Lost so far: 1.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 49.00g | Prot: 62.00g | Carbs: 72.00g.
Breakfast: CalNaturale Svelte Cappuccino (11 oz). Lunch: Peanut Butter Crunch Bars. Dinner: Atkins Chicken Marsala. Snacks/Other: In Bar. more...
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Gaining 1.9 kg a Week
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