Weigh In record (no journal entry) for 27 June 2021
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 2.85g | Prot: 19.21g | Carbs: 17.66g.
Breakfast: Lidl Dessert Proteico Cioccolato. Dinner: Gewurztraminer. more...
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Losing 4.2 kg a Week
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