Weigh In record (no journal entry) for 27 June 2021
|
75.7 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1798 kcal
|
Fat: 60.37g | Prot: 192.97g | Carbs: 115.93g.
Breakfast: AH Dikke Meergranen Rijstwafel, Vita D'or 100% Pindakaas met Stukjes Noot, Lidl Choco Nussa, Brinta Volkoren Graanontbijt, Lidl Magere Melk. Lunch: Lindahls Kvarg Vanillesmaak. Dinner: Milbona Skyr Vanille, Coop Kiphaasjes Gemarineerd. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nick_hatert's Weight History
|