Weigh In record (no journal entry) for 27 June 2021
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77.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 52.98g | Prot: 62.36g | Carbs: 311.03g.
Breakfast: Ikan Lele, Jeli (Semua Rasa), Kerupuk Makanan Ringan, Finna Food Sambal Terasi Uleg, Nasi Putih, Mie Telur (Ditambah, Masak). Lunch: Tahu Kukus, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Bakso Daging Sapi, Finna Food Sambal Terasi Uleg, Mie Telur (Ditambah, Masak), Nasi Putih. Snacks/Other: Jeli (Semua Rasa). more...
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Gaining 0.3 kg a Week
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nadaputrii's Weight History
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