Weigh In record (no journal entry) for 26 June 2021
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84.3 kg
Lost so far: 3.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 71.94g | Prot: 99.18g | Carbs: 186.77g.
Breakfast: Huevo, Arcor Mermelada Light de Frutilla, Tostadas, Café con Leche Descremada. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Milanesa de Carne al Horno. Dinner: Puré de Papa, Milanesa de Carne al Horno. Snacks/Other: Nestlé Chocolate con Leche, Arcor Mermelada de Frutilla sin Azúcares Agregados, Tostadas, Café con Leche Descremada, Banana, Tregar Queso Dambo. more...
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Losing 4.2 kg a Week
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gorodri1986's Weight History
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