Roberto Enrique's Journal, 26 Jun 21


View Diet Calendar, 26 June 2021:
901 kcal Fat: 30.78g | Prot: 102.79g | Carbs: 51.84g.   Breakfast: Dux Whey Protein Concentrado Baunilha. Lunch: Gema de Ovo, Abobrinha, Cenouras, Queijo Brie, Carne de Porco do Lombo (Filé), Empanados de Quiabo, Couve-Flor. Snacks/Other: Cuscuz (Cozido). more...
3156 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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Roberto Enrique's Weight History


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