Weigh In record (no journal entry) for 23 June 2021
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57.7 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 15.14g | Prot: 72.82g | Carbs: 345.90g.
Breakfast: Plátano, Optimum Nutrition Whey Protein Gold Standard. Lunch: Tucapel Arroz Blanco Grado 2, Chop Suey de Pollo. Dinner: Café (Capuchino Instantáneo en Polvo, con Azúcar), Sushi. Snacks/Other: Ambrosoli Gomitas Caliptus. more...
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steady weight
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Giokonda88's Weight History
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