Weigh In record (no journal entry) for 26 June 2021
|
61 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
278 kcal
|
Fat: 7.51g | Prot: 31.99g | Carbs: 20.66g.
Breakfast: Простоквашино Молоко 1,5%, Valio Сыр 5%, Кукурузный Крахмал, Творог (Обезжиренный), Ветчина с Индейкой 3%, Яичный Желток, Яичный Белок, Помидоры. Snacks/Other: Фанта Фанта Апельсин. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milenaserduyk's Weight History
|