Weigh In record (no journal entry) for 26 June 2021
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98.6 kg
Lost so far: 9.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 100.67g | Prot: 122.56g | Carbs: 100.19g.
Breakfast: Cappuccino, Wiesbauer Salzburger Scherzl, Butter, Bauernbrot, Wiesbauer Weinviertler Winzerwurst, Grünländer Mild & Nussig, Hartgekochtes Ei. Lunch: Kaufland Thüringer Rostbratwurst , GutBio Paprika-Steaks, McCain Country Potatoes Classic , Dermaris Pizza-Brötchen Natur, Löwensenf BBQ Sauce, Maredo Rumpsteak (250g). more...
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Losing 3.8 kg a Week
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Hathor7760's Weight History
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