Weigh In record (no journal entry) for 26 June 2021
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 12.80g | Prot: 33.89g | Carbs: 37.06g.
Lunch: 滷雞腿, 煎雞蛋, 7-11 水果玉米棒. more...
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Losing 1.1 kg a Week
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