Weigh In record (no journal entry) for 26 June 2021
|
54.9 kg
Lost so far: 1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
282 kcal
|
Fat: 7.03g | Prot: 10.97g | Carbs: 46.09g.
Breakfast: Какао-Порошок (Несладкий), Кофе, Лавка Здоровья Хлебцы Ржаные, Briiggen Овсяные Хлопья из Цельного Зерна. Lunch: Лавка Здоровья Хлебцы Ржаные, Сметана 15%, Капуста. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliyaing's Weight History
|