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sarapan
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531 kcal
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Fat: 25.66g | Prot: 45.84g | Carbs: 32.40g.
Breakfast: Telur Rebus, Myprotein Impact Whey Protein Chocolate Brownie. Lunch: Tumis Kangkung, Tropicana Slim Gula, Bawang Merah, Tempe Rebus, Tahu Kukus, Nasi Merah. Snacks/Other: Bolu Susu Lembang Bolu Susu Original. more...
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1943 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Via Silvia's Weight History
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