Weigh In record (no journal entry) for 26 June 2021
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43.7 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 70.72g | Prot: 55.32g | Carbs: 162.13g.
Breakfast: 윙잇 닭가슴살 소시지, 토마토, 띵커바디 구운단호박, 아보카도, 구운 감자, 아로니아. Lunch: 호두, 아몬드. Dinner: 요플레 플레인 요거트, 냉동 블루베리, 과일 참외, 삶은 대두(요리시 지방추가하지않음), 바나나. more...
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steady weight
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heejully's Weight History
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