Weigh In record (no journal entry) for 25 June 2021
|
85.3 kg
Lost so far: 25.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
310 kcal
|
Fat: 15.38g | Prot: 24.01g | Carbs: 20.09g.
Breakfast: Dux Whey Protein Concentrado Baunilha, Banana Prata, Mundo Verde Leite de Coco em Pó. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
focanacademia's Weight History
|